Crystal Bowl Meditation and Sound Bath
A sound bath is a therapeutic experience where participants immerse themselves in soothing sounds to promote relaxation and healing. Typically conducted in a quiet, comfortable environment, a sound bath often involves various instruments such as crystal singing bowls, gongs, chimes, and Tibetan bowls. These instruments produce harmonious vibrations and tones that resonate through the space, enveloping participants in a wave of sound. The aim is to induce a meditative state, reduce stress, alleviate anxiety, and restore a sense of inner balance and well-being. Participants usually lie down or sit comfortably, allowing the sounds to wash over them, facilitating a deep sense of relaxation and rejuvenation.
Imagine a serene retreat nestled in nature,
where women come together to rejuvenate their bodies, minds, and spirits through yoga and community bonding.
A profound journey of self-discovery and renewal,
offering a sanctuary away from the noise of daily life
to reconnect with inner peace and wisdom amidst the breathtaking beauty of nature.
Join us as we unwind, connect with ourselves and others, and forge meaningful connections with like-minded individuals.
We have all of props needed including mats and blankets but you are welcome to bring extras such as more blankets, a pillow, bolster, eye pillow or scarf to cover your eyes.
New to a sound bath? Use these helpful tips to prepare:
Yoga Path Wellness looks forward to seeing you on the mat!
Love & Light,
Adele
Yoga Path Wellness
412 W. Carroll Avenue, Ste. 101, Glendora, California 91741
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