Welcome to the serene journey of Yogi Adele, a dedicated yoga practitioner with 12 years of experience in the art of mindful living. Adele specializes in Iyengar, Hatha, Trauma informed yoga, meditation and rejuvenating sound baths.
As a passionate community liaison, she seamlessly connects with others, fostering a sense of unity and we
Welcome to the serene journey of Yogi Adele, a dedicated yoga practitioner with 12 years of experience in the art of mindful living. Adele specializes in Iyengar, Hatha, Trauma informed yoga, meditation and rejuvenating sound baths.
As a passionate community liaison, she seamlessly connects with others, fostering a sense of unity and well-being.
Additionally, Adele is a skilled Reiki practitioner, weaving the healing energies of this ancient practice into her sessions.
With a profound commitment to holistic wellness, and as the custodian of this space, her role goes beyond being an owner; she is a keeper of the flame that illuminates the path of yoga. The flickering light that guides each breath, each movement, and each journey within. Adele blends the wisdom of yoga, the tranquility of meditation, and the therapeutic power of sound to create a harmonious space for all. Embark on a transformative journey with Adele where, mind, body, and spirit converge in blissful balance.
A radiant and experienced Kundalini Yoga teacher with over 20 years of self-practice, Cara is now ready to share her light with others at Yoga Path Wellness.
Studying under Guru Singh & Brett Larkin, she focused on the technology of Kundalini ‘
Yoga and its ability to access stuck emotions so they can be transformed & transmuted through mov
A radiant and experienced Kundalini Yoga teacher with over 20 years of self-practice, Cara is now ready to share her light with others at Yoga Path Wellness.
Studying under Guru Singh & Brett Larkin, she focused on the technology of Kundalini ‘
Yoga and its ability to access stuck emotions so they can be transformed & transmuted through movement (asana), breath (pranayam) & sound (mantra). She has a deep connection to nature and incorporates the moon cycles within her teachings and classes.
Cara’s purpose is to facilitate a safe space for all who carry a willingness to go deeper and seek expansion through that bravery. With a compassionate heart and deep commitment to personal growth, she guides students of all levels on a journey of self-discovery, healing, and awakening.
Join her to tap into your divine potential and embrace more joy, purpose, and boundless possibilities.
As a yoga instructor, my teaching style emphasizes the fluidity and rhythm of movement, known as vinyasa. Vinyasa involves linking breath with movement, creating a seamless flow that guides students through a series of poses. Each transition is purposeful, encouraging mindfulness and presence on the mat.
In my classes, I focus on crafting
As a yoga instructor, my teaching style emphasizes the fluidity and rhythm of movement, known as vinyasa. Vinyasa involves linking breath with movement, creating a seamless flow that guides students through a series of poses. Each transition is purposeful, encouraging mindfulness and presence on the mat.
In my classes, I focus on crafting sequences that build strength, flexibility, and balance, while also cultivating a sense of inner calm and awareness. The flow of the practice is designed to be dynamic yet accessible, allowing students to explore their edge while honoring their bodies' limitations.
I pay close attention to alignment and offer modifications to ensure that students of all levels feel empowered and supported in their practice. By encouraging students to connect with their breath and move with intention, I aim to create a transformative experience that goes beyond the physical benefits of yoga."
It's true, I followed the love on this journey!
Yoga Path Wellness evolved from the love of human kindness. My yoga training took place in 2015, in a yurt on the side of a hill in the Palisades with Michelle Mazur. The drive to get to class was aspiring! Heat of the sun or pouring rain we all walked thru the bushes on that pebbled path, (off the side of the road) to get to the yurt for our training. A space of safety, love and present awareness.
Our mission is to create a sanctuary where people feel safe and nurtured in all stages of their lives. Our purpose is to be a guiding light on your yogic journey. To hold space for your growth, your challenges, and your triumphs. This studio is a canvas where your practice unfolds, and your essence shines.
Many people today are over stressed, anxious, burnt out, experiencing all levels of trauma, both physically & emotional and substance abuse.
At Yoga Path Wellness we provide a class structure that focuses on arriving into oneself. We begin with the breath followed by meditation and move into the physical postures to guide people to internal awareness and learn to embrace the beauty of their imperfections. Take a moment and connect to your compassionate body awareness, quiet the mind and bring light to the soul!
Follow the love to Yoga Path Wellness and join us for Real Yoga for Real People. Namaste
Yoga Path Wellness
412 W. Carroll Avenue, Ste. 101, Glendora, California 91741
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